Nomadic Physical Therapy PLLCFeb 18 min readA Real Pain in the A**! Coccyx Pain 101It's nickname, the tailbone, is very fitting as the coccyx can move forward, like a dog tucking its tail between its legs...
Nomadic Physical Therapy PLLCJan 37 min readThe Impact of Bras on BreathingSport bras are designed to help reduce impact on the breasts, but what impact do sport bras have on you?
Nomadic Physical Therapy PLLCNov 28, 20234 min readHydration Goals for Pelvic Floor FunctionHow Much Water Do You Actually Need to Drink? Your body needs water to survive. The human body is made up of ~70% water and every cell...